PG Lightning: Team Party & Parents Meeting

DRILLS TO DO AT HOME, EVERY DAY

1. Jog outside or on a treadmil for 15 minutes straight.

2. 100 Pull-backs, alternating feet.

3. 100 Roll-overs using inside of left foot; 100 Roll-overs using outside of left foot.

4. 100 Roll-overs using inside of right foot; 100 Roll-overs using outside of right foot.

5. Practice 5 minutes dribbling ball around your yard with both feet.

6. Practice 5 minutes on 2 moves of your choice to get around a defensive player while dribbling the ball.

7. Practice 20 overhead throw-ins. Work on distance. Throw against a wall or pitchback or just in your yard.

8. Practice 25 long distance kicks using both left and right feet. Work on accuracy and distance.

9. Practice juggling ball for 3 minutes. See how many touches you can do without the ball hitting the ground.

Sunday, May 17, 2009

Thank you Coach Adamson for arranging and providing for this party:

What: Team Party & Parents Meeting

For: Everyone - players and your whole family

Date: This Saturday, May 23rd

Time: 10:00 am

Where: Valley View Elementary School field

RSVP: Number of people attending, to darcijohnson@gmail.com or (801) 785-2555

We will have a parents vs. the boys soccer game with rootbeer floats to follow. (Wear appropriate attire!)

Afterward, we will hold a parents meeting to discuss registration for the fall season and some coaching needs.

The whole family is invited!

p.s. - Michael, please come and watch :-( and have a treat :-) We hope you are doing well!

PG Lightning